I Am Going to Keep Seeing the Chiropractor

by fauzi1981

My sister started seeing a chiropractor in Beverly Hills after a pretty bad work accident. Though she was completely healed of her injuries, she continues to go every few months to get regular adjustments. She has told me before that I should go too, but I never seem to have the time for much of anything by the time I am done with work and taking care of the kids. When I fell while walking the dog, I figured that was a good time to finally take her up on her suggestion.

I knew that my back was hurt when I started to get up. I figured that it was probably just sore because the pain was not excruciating, and I gave it a couple of days to get better. Nothing seemed to bring me relief though, and I called my sister the next day to see if she would make me an appointment with her chiropractor. Read the rest of this entry »

My Poor Posture Was Making My Back Hurt

by fauzi1981

My toe hurt. It would throb for a few minutes and then quit hurting. It kind of felt like a cramp, but not exactly. The pain would hit all of a sudden and hurt for a few minutes. I found that if I straightened up my back, it would let up. I could not explain that one. I took my shoe off once when it was hurting to see if my toe was pulling back like a cramp would make it. Well, it was definitely not a muscle cramp. I could’t explain it, so off to my Santa Rosa chiropractor I went.

It was hurting off and on while I was at the chiropractor’s office. The doctor knew right away what it was. I had an irritated sciatic nerve. I took pressure off of it a little when I would force my back straight. I have to admit that my posture is awful. I walk all hunched over all the time. Read the rest of this entry »

Falling out of a Truck Really Messes Up Your Back

by fauzi1981

My friends asked if we should make a viral video about me seeing a chiropractor in Oklahoma City after I took a nasty spill out of a truck while we were doing a dumb stunt. Needless to say, I wasn’t that happy about the gallow’s humor. I’m actually lucky to be alive because I bounced right out of that truck bed when we were going about forty miles an hour. We were filming video of what it would look like to go over a bumpy road at a fairly high speed. What happens is you get bounced out of the truck.

The only thing that saved me is that I landed on a hay bale on the side of the road. Nonetheless, as soon as I stood up I knew something in my back wasn’t right. Read the rest of this entry »

Modern Chiropractic Office Was Nothing Like My Brother Said It Would Be

by fauzi1981

A lot of folks down here work on getting their beach bodies ready for the summer months. I had been joking with my wife how I was going to get my back ready for summer. The winter months had taken their toll on me with sedentary living and increasing back pain that ended up making me even more sedentary. My wife had enough of me asking her to rub the capsaicin cream on my aching back and told me to go see a chiropractor in Cary NC. The hot pepper rub helped, but it did not fix the problem.

I was skeptical about seeing a chiropractor. I had no idea what they really did behind the closed doors of their offices, but I was about to find out. The procedure table was not some scary Gothic device that my brother told me it would be. Read the rest of this entry »

Even My Doctor Goes to a Chiropractor Now

by fauzi1981

I was not sure what was going on with me. I just didn’t feel like doing much of anything. I went to my doctor, and he told me to just push through the feelings. I tried to tell him that it was something physical, but he felt that it was depression issues. I know my body though, and something was wrong. I went to a few different doctors, but it was not until I saw a Sacramento chiropractor that pieces of the puzzle finally started fitting together. I was honestly not sure what a chiropractor would be able to do for me, but I was willing to try just about anything at that point because I wanted my life back. Read the rest of this entry »

My Back is Feeling Better So I Am Feeling Better

by fauzi1981

If your back hearts, it seems like your entire body hurts. You feel miserable all over trying to struggle to get anything done when your back is hurting. It hurts to sit, stand or lay down, but you keep trying different things hoping for a few moments of relief from the pain. I switch positions, stretch and try to catch a few seconds of reduced discomfort. I didn’t start getting any real relief until I found Round Rock chiropractors that could really help me with my chronic back pain. I noticed a significant improvement on the first adjustment. It was like there was this pop in my back followed by a warm flood of relief.

Painkillers just numbed or dulled the sensation of the pain. Read the rest of this entry »

Blue Waffle Infection Disease

by tianshan0774

Quite possibly the most inquired worry regarding the blue waffle disease in these days is perhaps what triggers it. However, we’ll attempt and take note of a few selected potential causes of blue waffle issues. One of the many main reasons why multiple infections generally occur is without a doubt not too strong immunity mechanism which often decreases the protection mechanism in our system. One other prospective reason is definitely vaginitis – a genital issue as a result of unhealthy diet program. Irritating lingerie and even intense use of cleaning sprays may be an extra factor, as well. As all the other sexually transmitted diseases, the actual blue waffle can also be spread among couples. That’s the reason risk-free sex really should be exercised.

Among the many signals or symptoms of blue waffle is generally high irritation and itching at the genital area. The actual vaginal discharge can change its colouring and begin smelling awful. The color in the infected place is often changed and acquire light blue and also magenta hues and this is how that infection got the nickname from. In the event that by any odds a person fears it possesses the blue waffle disease, the most suitable strategy could be to go to see medical help and check out the signals or symptoms given that they could be a indication of this or a different genital disease. In spite of everything, proper hygiene and good hygiene is necessary to prevent infections similar to this. So we are required to point out this once again; for the reason that blue waffle rrs really a Std the very first thing to handle is a secure intercourse. This is the greatest protection against lots of STDs.

If you’ve previously watched the blue waffle picture anywhere using the internet, realize that the picture can’t be found on almost any recognized medical related blog. We are now declaring this due to the fact these photos may confuse people as well as definitely frighten most people and maybe can be viewed as as yet another scam that got spread on the entire Web as fast as possible. This is one of the reasons precisely why the blue waffle illness could be an urban legend. However, we sincerely hope that this information outlined in this article made the entire blue waffle thing somewhat more clear and made you think a little more about your present health.

Should You Be On An Individual Health Care Plan Or A Group Plan

by tianshan0774

Getting the right health insurance for you and your family is almost a necessity in today’s world. Many factors must be considered as you look at group policies versus an individual health care plan. When you have the knowledge you need about the different plans and programs available the better you will be able to make sure you’re choosing the best plan for your needs.

As you contemplate your health insurance needs, there are several factors worth considering. By working with your insurance agent or your employer, you will be able to get the help necessary so you can make the right decisions. To find the best insurance coverage for you, it’s vital that you consider the following:

Know Your Options – If you work for a fairly large company, you will want to talk to someone in Human Resources or the equivalent department about what health insurance plans are available and what the qualifications are. If you work for a very small business or are self-employed, a group policy may not be available and you’ll need to focus on researching individual policies.

Know Your Priorities – A knowledge of which different areas of health coverage are important to you and your family can help you find the right policy. If everyone in your family wears corrective eyewear, you need an insurance plan that helps cover that expense. List your health priorities to guide you in your search.

Consider Future Security – You may barely have to use your insurance coverage now, but it can become a critical asset in the future. When planning what health care plans you will need, make sure you discuss possible future health care needs so you can ensure you’ll have the right policy in place when needed.

Will You Be Facing Life Changes? – Your insurance needs will probably change over the years. If you get married and have children, you’ll have more people to consider and greater health care needs. Ensure that the policy you obtain now can be extended in the future to cover additional family members. The insurance agent you work with can help you plan for future coverage as you take care of today’s needs.

The right insurance coverage can make all the difference in the security of your family’s future. Regardless of which policy type is best, whether it’s an individual health care plan or a group policy, you’ll want to make sure that you’ve selected the right health plan for you and your family. Enlisting the help and expertise of your insurance agent can remove any confusion and help you find the policy that’s aligned with your personal needs.

Types Of Alternative Medicine Courses

by tianshan0774

Alternative medicine is a type of medicine that believes in capability of the body to heal it self naturally and holistically. It advises people to change their lifestyle to prevent illness, as much as curing it. The biggest difference between traditional medicine and alternative medicine is the way they view the human body system. While traditional medicine looks at the body as a collective group of various systems and organs, alternative medicine views body, mind and soul as complete. There are many alternative medicine courses taught in various institutes. There are five main types of alternative medicine courses as follows:

1.) Alternative Medical Systems: These are a type of alternative medicine courses that are a whole set of theories as well as practices. Most of these are ancient and were discovered before much before the conventional medicine practices. These include many famous practices like Acupuncture, Homeopathy, Ayurveda, Naturopathic medicine, Traditional Chinese medicine and so.

2.) Mind-Body Interventions: These types of alternative medicine courses teach how to encourage mind of a person to affect the ailment in the body. There are some methods in this that were earlier alternative but have turned into mainstream now. Some that are still alternative include Dance therapy, Hypnotherapy, Yoga, Meditation, Biofeedback therapy, Music therapy and such others.

3.) Biologically-Based Therapies: Basically, these include alternative medicine courses that train an aspiring practitioner about the various natural resources that have the power to heal. These include many herbal plants, foods as well as vitamins. Some common practices in which a student can specialize include Dietary supplements, Herbal products and etc.

4.) Manipulative and Body-Based Products: These include the study of such products that manipulate or control movements in one or more body parts. The various methods under this include Acupressure, Chiropractic, Massage therapy, Reflexology, Osteopathy, and also Rolfing.

5.) Energy Therapies: This is a form of alternative medicine courses that makes use of energy fields. It is further subdivided into biofield therapies and bioelectromagnetic-based therapies. Biofield therapies are those that affect the various energies surrounding our body and penetrating it. These therapies involve applying pressure on these energy fields by placing hands in or around them. Some of these include Reiki and Therapeutic Touch. Bioelectromagnetic-based therapies involve practices to affect the electromagnetic fields surrounding the body, like pulsed fields and magnetic fields.

One of the best centers for studying alternative medicine is India. There are many alternative medicine courses in India like Acupuncture, Naturopathy, Yoga and Massage, Reiki, Acupressure, Magneto therapy in various institutes. These institutes offer degree, diploma and even post graduation programs in the same. Most of these also provide distance learning now, which enables a student to get alternative medicine diploma online and also alternative medicine degree online in the various alternative medicine courses in India.

Dr. Michael Har-Noy Says Cancer Is NOT A Disease of Weakened Immunity

by tianshan0774

Dr. Michael Har-Noy of Immunovative Therapies, a biotech company founded in Israel in 2004, says that a common misconception is that cancer is a disease of the weakened immune system.

Dr. Michael Har-Noy explains that when a normal cell becomes a tumor cell, changes occurring in the expression of surface antigens give rise to tumor associated antigens (TAAs) that theoretically could be detected by one’s immune system. Ehrlich, in 1909, first proposed that one’s immune system protected against cancer, a concept adapted in the 1950s by Lewis Thomas and then later by Sir Macfarlane Burnet, who proposed that a patient’s immune system had a -surveillance- mechanism for tracking down and killing precancerous and cancerous cells. The basis of this hypothesis is that tumors constantly arise in one’s body and that one’s immune system must recognize and destroy cells that have TAAs on their surface.

This theory goes on to predict that in cases where the patient’s immune system is suppressed, the surveillance mechanism is then compromised, and the cancer cells grow out of control and clinical disease becomes detectable. This is the theory behind the concept that the patient’s immune system in cancer cases is weak, and that this immune system must be reinforced to attack the cancer effectively.

Dr. Michael Har-Noy and Immunovative Theories believe that there is, however much evidence to the contrary. While a small number of the rarer cancers occur in immune compromised individuals, most human malignant tumors are found in patients with intact immune systems. Also, many cancers, especially epithelial cell tumors, have a significant component of inflammatory cells. This includes diverse leukocyte infiltrates of macrophages, neutrophils, eosinophils, and mast cells, frequently in the presence of lymphocytes. Malignant tumors are typically densely infiltrated with immune cells, which argues against inadequate immune system recognition of TAAs.

Furthermore, many previous attempts to bolster the normal immune response enhanced rather than suppressed growth of the cancer. For example, in mice, a newly induced tumor of both mesenchymal and epithelial origin grows faster if it precipitates a reaction from the patient’s immune system. Highly immunogenic cancers left undisturbed in their original hosts often grow faster than tumors that stimulate little or no immune response. Therefore, the idea that tumors are -invisible- to the patient’s immune system and that this immune system needs to be augmented appears to be incorrect.

The problem may be that the patient’s immune response to the tumor is the wrong kind of response. Dr. Michael Har-Noy and his team at Immunovative Theories believe that in attempting to boost an immunologic response that has already failed to protect the patient against cancer, tumor growth may be enhanced rather than suppressed. This is probably why most immunologic cancer treatments to date have been ineffective.


Fitness – Stretching For Flexibility.

by tianshan0774

Golf fitness stretching and corollary golf exercises are an easy way to improve your golf swing. The utilization of golf exercises within a golf fitness program can enhance many aspects of the golf swing and your golf game.The amateur golfer can improve their ability to execute the golf swing, complete a full shoulder turn, generate more clubhead speed, and hit more accurate shots with improved flexibility. The process an amateur golfer can improve their flexibility is through golf stretches.Increased flexibility is the benefit of stretching. These benefits occur through the elongation (i.e. stretching) of soft tissues (muscles, tendons, ligaments). Typically certain muscles in your body are in a shortened position (i.e. “tight”), causing restrictions in the golf swing. Golf stretches (i.e. elongating) these muscles alleviates these muscles alleviates these restrictions allowing for the ranges of motion required of the golf swing to develop.

No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a lot on your fitness level. Thus the wide introductions of golf fitness stretch trainers and training.Golf related injuries can be quite frustrating to a golfer especially when that golfer continues to ignore the possible benefits in quick and permanent recovery that are possible with the help of a golf fitness stretch trainer.One of the reasons is that the most common and strenuous activity in the game, the golf swing, usually lasts barely a second.Place your right heel upon a step, knee slightly bent. Lean forward, grasp your right toe with your right hand. Bend your left knee slightly and keep your back straight. Keeping your weight on the left leg and your left hand on the left thigh, pull your right toes toward the knee. Keep the knee slightly bent and hold for 30 seconds.

Sit on the floor with your legs straight out in front of you, ankles together. Lean forward and touch your toes. Your goal for flexibility is to be able to touch your nose to your knees and wrap your hands around the arch of your feet.Lie on your left side, extend your left arm and rest your head on it. Contract the abdominals, holding the pelvis in a neutral position. Bring the right ankle back towards the glutes, reach back with the right hand and gently hold the ankle with the knee parallel to the floor. Press the front hip bone forward, slightly extending the hip, and hold for 30 seconds.

Reincarnation Of Many Lives In The Course Of Cancer Treatment India

by tianshan0774

Every cell of the body performs certain specified functions. These normal cells dived in a systematic manner. They die when they are damaged or worn out. The dead cells are then replaced by the new cells. In case of cancer these cells start to grow in an abnormal or out of control form. They keep on growing and keep making new cells. This leads to problems in that part of the body where the cancer occurs. Another name for cancer is malignancy. Cancer Treatment India gives the perfect cure for cancer. Timely treatment of cancer is very necessary as it can be easily controlled in the early stages, it becomes comparatively difficult to control the growth of cancer cells at a later stage.

Cancer is not just one disease; there are 200 different types of cancer. There are various notable signs and symptoms of cancer. But at times cancer starts developing in places where it might not show any visible signs of its occurrence, for example cancer of pancreas. It does not show any symptom until its cell largely enough to press on the nearby nerve or organ. Others may grow somewhere around the bile duct and block the flow of bile. This causes the eyes and skin to look yellow. By the time the pancreatic cancer shows its symptoms it usually reaches an advanced stage.

Cancer Hospitals in India is the individual patient focused hospital. An absolute cancer friendly environment has been crated at the hospitals of We Care.

A cancer may also cause symptoms like fever, fatigue or weight loss. This might be because most of the energy supply is used by the cancer cells. Or it may even change the way the body makes energy from food. At times, cancer cells release substances into the bloodstream that cause symptoms which are not usually linked to cancer. For example, some lung cancers make hormone-like substances that raise blood calcium levels. This affects nerves and muscles; Breast Cancer is most common type of cancer among females. It develops from the breast cells. The first sign of breast cancer is the lump that is different from the rest of the breast tissues. Breast Cancer Treatment India is one of the best treatment patients can benefit from. Many of the females suffering from breast cancer have already recovered through Breast Cancer Treatment India.

Cancer Treatment India delivers the finest services with the help of the most efficient doctors.

Facial Reconstruction Surgery After Skin Cancer How To Handle It

by tianshan0774

Facial reconstruction surgery is often needed for those who have fought off skin cancer and are looking to restore the appearance of their face. In the US alone over a million people get diagnosed with skin cancer every year and many of these instances are of facial skin cancer. Early detection is the key to getting the right treatment and eliminating skin cancer from your life. But that’s only one part of it; if you want to restore your face to its original look, reconstruction surgery is often needed and that’s where specialists like Audrey Ahuero come in.

It’s true that thanks to early detection survival rate in those suffering from skin cancer is quite high. There are several treatment options including topical chemotherapy that can be explored. But Mohs surgery is a commonly used procedure and it has its advantages. However that’s not enough to most because although the wound might be closed after excision, it’s more than likely that you won’t be happy with the final cosmetic result. Skin grafting is an option; however it becomes difficult to match the texture and colour of your skin, which is why facial reconstruction surgery is often preferred.

Facial reconstruction surgery is a task best left to experts

It’s important to understand that facial reconstruction surgery is a highly specialized field and although regular plastic surgeons can handle the responsibility, since it’s about their faces many individuals choose to work with facial plastic surgeons. These experts have the requisite experience in the field and often have the right certification for it as well. Working with experts is always a plus because they understand the facial structure and its anatomy a lot better. That’s why there are many who trust professionals like Dr. Audrey Ahuero, who have made a name for themselves in the field.

Facial reconstruction surgery comes with its challenges

And that’s makes it all the more important that you only rely on experts for these surgeries. Things like maintaining a good blood supply is extremely important and the surgeon also has to take a call on the donor site that will be an ideal match for the excision area. If the excision area is large, then the surgeon might need to use a flap of skin from another part of the body. These crucial decisions can be taken expertly by skilled and well trained professionals like Audrey Ahuero.

And of course when one goes through such surgeries, costs are going to be a concern as well. Thankfully reputed professionals that are experts in the field give you a fair idea of the costs involved and you are better off asking about facility fees, anaesthesia and other costs besides the surgical fees to know what you are getting into.

Facial reconstruction surgery should be ideally performed by experts like Audrey Ahuero, who can offer you the best.

Carrot-the Wonder Therapy For Prostate Cancer

by tianshan0774

Prostate Cancer is a common form of cancer in men above 50. It is estimated that 50% of men above 55 experience some form of prostate disorders. Prostate cancer is the second largest cause of cancer fatalities in men. Despite a reasonable knowledge of the risks, etiology and causes of prostate cancer steps to prevent it is very limited. Still there is increasing unanimity in views that link diet and lifestyle to the cause of prostate cancer.

It has been established that as all other forms of cancer a diet high in saturated fats leads to an increase in cancer. At the same time people who include a diet high in fiber, phytoestrogen and lycopenes and other nutrients had a decreased risk of prostate cancer. Hence if you maintain a proper diet or healthy lifestyle you are less prone to any form of cancer or prostate cancer. Include a lot of green leafy vegetables and fruits in your diet. Eat as much as possible vegetables like Carrot, turnip and radish which can be taken raw.

Carrots are a very popular vegetable and are eaten raw in the form of salads, boiled or fried. The ancient treatise of medicines is full of writings eulogizing the benefits of Carrot as a medicine. So much so that carrot was made a coffee substitute in Germany and other European countries. Carrot has also been used as a starting material in making alcoholic beverages. Benefits of carrots have been a subject of many studies and all have the same conclusion that Carrot is very effective in preventing Prostate cancer. The major component which exerts its beneficial effects is Beta Carotene. Carrot juice is loaded with important Vitamins and other trace ingredients including Anti-Oxidants. The carrot juice has vitamins A, C, D, E, K, B1, and B6 along with iron, calcium, sulfur, copper, chlorine, magnesium, phosphorus, sodium and potassium.

As mentioned carrot juice also contains Beta carotene which is a potent Anti-Oxidant and an important tool against cancer. Every component in Carrot contributes in some way or the other in preventing cancer. Carrot juice is rich in Vit E which improves immunity and also helps to fight cancer with its antioxidant action. Carrot juice can stave off cancer with Beta carotene. Primarily it takes care of the free radicals which are formed in the body during the normal process of metabolism. Beta carotene retards aging of cells and at the same time prevents cell degeneration.

How To Treat Kidney Problem With Chinese Medicine

by tianshan0774

The active ingredients of traditional Chinese medicine can play the following effects in treating Kidney Diseases.

First, enlarging blood vessels. In the treating process, Micro-Chinese Medicine can start from the origin to enlarge blood vessels, expand renal artery at all levels, improve local microcirculation; meanwhile, it can expand blood vessels of the body and increase systemic blood flow to improve the condition of renal ischemia and hypoxia; it can also improve microcirculation of digestive system to relieving mucosal edema of the digestive tract caused by kidney disease and promote secretion of digestive juice to increase appetite.

Second, anti-inflammatory effect.

When a variety of pathological damages cause partial microcirculation of damaged kidney and promote renal ischemia, hypoxia, the endothelial cells of the kidney will be damaged so that they will attract the inflammatory cells of blood circulation, resulting in renal inflammatory response, which initiates the process of renal fibrosis. Once renal fibrosis starts, it will release a series of induced toxicity factors to damage the kidney, thus making the phenotype of renal cells changed.

Micro-Chinese Medicine Osmotherapy can grasp the source of renal fibrosis. By preventing various risk factors from damaging inherent renal cells and inactivating the activity of inflammatory cells, it can block the infiltration and release of inflammatory cells and thereby hold back the process of renal fibrosis.

Third, anticoagulant effect. As is known, in the beginning of renal fibrosis, a variety of primary or secondary injury will result in the damage of functional renal units and then endothelial cells. Endothelial cells have anticoagulant and antithrombotic effects so damaged endothelial cells will result in decreased anticoagulant activity and promote aggregation and adhesion of platelet and leukocyte, leading to micro-thrombosis. The active ingredients of traditional Chinese medicine have antithrombotic effects so that it can repair the endothelial cells and prevent the process of renal fibrosis.

Fourth, degradation. At the late stage of renal fibrosis, it can cause a large number of extracellular matrix deposition, thereby replacing the normal renal units, resulting in end-stage Renal Failure or Uremia. The active ingredients of traditional Chinese medicine can eliminate the obstacles to the synthesis of thrombin and recover its function of synthesis to speed up the degradation of extracellular matrix, thus blocking a large number of extracellular matrix accumulation.

From above, we can see that traditional Chinese medicine can treat Kidney Diseases effectively. Chinese medicine opens up a broad prospect in treating Kidney Diseases.

Keep Your Fitness Routine Fun

by tianshan0774

Music matters. Change up your music! Create several playlists and try a new one for each fitness routine. Try some new genres that you might not normally listen to, but that you just can’t resist moving to!

Bring a friend. Find a workout partner and keep a few extras on standby. Family members, co-workers, and neighbors make great workout buddies. You may be able to find a gym membership that allows you to bring a guest each time you go. If not, ask about guest passes.

Switch It Up! It’s easy to get comfortable doing the exercises you are most familiar with, but it’s important to try new ones. Another option is simply altering the order of exercises. Simply changing which exercise you do first, last and in the middle can have big results on the effectiveness of your fitness routine.

Try Something Different. Try classes such as yoga, Zumba, spinning or even pole dancing. When one class starts to get too familiar, try another. Change the way you work out frequently to keep your fitness routine fresh and make each trip to the gym exciting.

Change Your Fitness Routine Schedule. It may sound strange, but your body will respond to a change in the time of day or days of the week that your exercise. Overall, it’s about constantly confusing our bodies so we never hit that plateau we all hate so much. If that means switching the days and times you do your workouts, then give it a try!

Circuit training requires you to perform a series of exercise moves targeting different muscle groups one right after the other with little to no rest between exercises. Ultimately, it allows you to burn more calories, keep your heart rate elevated, and incorporate more exercises in a shorter amount of time.

Buy a New Outfit. Cotton clothes tend to hold on to moisture, becoming wet and uncomfortable long before the end of your fitness routine. Proper workout gear will act like a wick, soaking up the sweat and pulling it away from your body. Feeling good and looking great will give you the confidence you need to give your all to your fitness routine.

Take It Outside. Get outside and breathe some fresh air. Take a break from the stuffy gym and move your workout routine outdoors. Go for a run at your favorite park or play a sport with some friends.

Variety Is the Spice of Life. If you do a lot of walking as part of your fitness routine, add some variety. Try a walk at the beach or at a park. If that’s not possible, try walking in a new neighborhood instead of your own.

Change of scenery. Looking at the same wall in the gym or in the corner of your living room can get pretty boring pretty quickly. Try changing your fitness routine location completely by moving from your home to a gym, or even changing gyms.